{"id":15,"date":"2026-04-09T05:46:28","date_gmt":"2026-04-08T20:46:28","guid":{"rendered":"https:\/\/tertawa.jp\/?p=15"},"modified":"2026-04-09T05:56:35","modified_gmt":"2026-04-08T20:56:35","slug":"%e3%81%a9%e3%81%86%e3%81%aa%e3%81%ae%ef%bc%9fston-s-%e3%82%b9%e3%83%88%e3%83%b3%e3%82%a8%e3%82%b9-%e3%81%a7%e9%9b%86%e4%b8%ad%e3%81%a8%e7%9d%a1%e7%9c%a0%e3%81%8c%e5%8a%87%e7%9a%84%e3%81%ab%e5%a4%89","status":"publish","type":"post","link":"https:\/\/tertawa.jp\/?p=15","title":{"rendered":"\u3069\u3046\u306a\u306e\uff1fston s (\u30b9\u30c8\u30f3\u30a8\u30b9) \u3067\u96c6\u4e2d\u3068\u7761\u7720\u304c\u5287\u7684\u306b\u5909\u5316\u3059\u308b\u306e\uff1f"},"content":{"rendered":"<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/GhyUkPFu_SE?si=R8XP4Ca4Dv7oNQIy\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><strong>\u300c&#8221;\u5438\u3046\u30ab\u30d5\u30a7\u30a4\u30f3&#8221; or &#8220;\u5b89\u3089\u304eGABA&#8221; \u304c\u826f\u3044\u3089\u3057\u3044\u3001\u3001\u300d<\/strong><\/p>\n<p>\u6c17\u306b\u306a\u308b\u9805\u76ee<\/p>\n<ul>\n<li>\u5438\u3046\u30ab\u30d5\u30a7\u30a4\u30f3\u30c7\u30d0\u30a4\u30b9\uff08\u96c6\u4e2d\u3057\u305f\u3044\u6642\u306b\u9078\u3079\u308b\uff09<\/li>\n<li>\u5438\u3046GABA\u30c7\u30d0\u30a4\u30b9\uff08\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3044\u6642\u306b\u9078\u3079\u308b\uff09<\/li>\n<li>\u96fb\u5b50\u30bf\u30d0\u30b3\u3068\u9055\u3063\u3066\u30cb\u30b3\u30c1\u30f3\u30fb\u30bf\u30fc\u30eb\u3092\u542b\u307e\u306a\u3044<\/li>\n<\/ul>\n<p>\u307e\u305f\u3001\u3042\u306e\u3061\u3083\u3093\u306e\u7206\u8cb7\u3044\u52d5\u753b\u3067\u3082\u8cfc\u5165\u54c1\u3068\u3057\u3066\u7d39\u4ecb\u3055\u308c\u3066\u3044\u305f\u672c\u5546\u54c1\uff08\u203b\u3042\u306e\u3061\u3083\u3093\u306f\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u5473\u3092\u8cfc\u5165\uff09<\/p>\n<p>\u306a\u306b\u304b\u3068\u8a71\u984c\u3068\u306a\u3063\u3066\u3044\u308b\u672c\u5546\u54c1\u306e\u6c17\u306b\u306a\u308b\u8a73\u7d30\u3092\u6df1\u5800\u308a\u3057\u3066\u3086\u304d\u307e\u3059<\/p>\n<h2>\u3069\u3046\u306a\u306e\uff1fston s (\u30b9\u30c8\u30f3\u30a8\u30b9) \u3063\u3066<\/h2>\n<div class=\"st-kaiwa-box clearfix kaiwaicon1\">\r\n\t<div class=\"st-kaiwa-area2\">\r\n\t\t<div class=\"st-kaiwa-hukidashi2\">ston s (\u30b9\u30c8\u30f3\u30a8\u30b9)\u306e\u8a73\u7d30\u3068\u4eba\u6c17\u306e\u79d8\u5bc6\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044<\/div>\r\n\t<\/div>\r\n\t<div class=\"st-kaiwa-face2\"><img decoding=\"async\" src=\"http:\/\/tertawa.jp\/wp-content\/uploads\/2026\/04\/woman_question-244x300.png\" alt=\"\" width=\"100\" height=\"100\">\r\n\t\t<div class=\"st-kaiwa-face-name2\"><\/div>\r\n\t<\/div>\r\n<\/div>\n<div class=\"st-kaiwa-box clearfix kaiwaicon3\">\r\n\t<div class=\"st-kaiwa-face\"><img decoding=\"async\" src=\"http:\/\/tertawa.jp\/wp-content\/uploads\/2026\/04\/job_teacher_woman-230x300.png\" alt=\"\" width=\"100\" height=\"100\">\r\n\t\t<div class=\"st-kaiwa-face-name\"><\/div>\r\n\t<\/div>\r\n\t<div class=\"st-kaiwa-area\">\r\n\t\t<div class=\"st-kaiwa-hukidashi\">\u300cston s\uff08\u30b9\u30c8\u30f3\u30a8\u30b9\uff09\u300d\u306f\u3061\u3087\u3063\u3068\u898b\u305f\u76ee\u304c\u96fb\u5b50\u30bf\u30d0\u30b3\u3063\u307d\u3044\u306e\u3067\u8aa4\u89e3\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u306f\u304b\u306a\u308a\u30e6\u30cb\u30fc\u30af\u306a\u30b8\u30e3\u30f3\u30eb\u306e\u30a2\u30a4\u30c6\u30e0\u3067\u3059\u3002\u3056\u3063\u304f\u308a\u8a00\u3046\u3068\ud83d\udc47<\/div>\r\n\t<\/div>\r\n<\/div>\n<div class=\"st-kaiwa-box clearfix kaiwaicon1\">\r\n\t<div class=\"st-kaiwa-area2\">\r\n\t\t<div class=\"st-kaiwa-hukidashi2\">\u306f\u3044\u304a\u9858\u3044\u3057\u307e\u3059<\/div>\r\n\t<\/div>\r\n\t<div class=\"st-kaiwa-face2\"><img decoding=\"async\" src=\"http:\/\/tertawa.jp\/wp-content\/uploads\/2026\/04\/woman_question-244x300.png\" alt=\"\" width=\"100\" height=\"100\">\r\n\t\t<div class=\"st-kaiwa-face-name2\"><\/div>\r\n\t<\/div>\r\n<\/div>\n<div class=\"st-mybox \" style=\"background:#F9F9F9;border-color:#BDBDBD;border-width:0px;border-radius:6px;margin: 25px 0;\"><div class=\"st-in-mybox\"><strong>\u25a0 ston s\uff08\u30b9\u30c8\u30f3\u30a8\u30b9\uff09\u3068\u306f<\/strong><\/p>\n<p><strong>\u300c\u5438\u3046\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u30c7\u30d0\u30a4\u30b9\uff08\u30d6\u30ea\u30fc\u30b8\u30f3\u30b0\u30c7\u30d0\u30a4\u30b9\uff09\u300d<\/strong><\/p>\n<ul>\n<li>\u30bf\u30d0\u30b3\u3067\u306f\u306a\u3044\uff08\u30cb\u30b3\u30c1\u30f3\u30fb\u30bf\u30fc\u30eb\u306a\u3057\uff09<\/li>\n<li>\u9999\u308a\u4ed8\u304d\u306e\u84b8\u6c17\u3092\u5438\u3063\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u30ac\u30b8\u30a7\u30c3\u30c8<\/li>\n<li>\u30ab\u30d5\u30a7\u30a4\u30f3\u3084GABA\u306a\u3069\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30bf\u30a4\u30d7\u3082\u3042\u308b<\/li>\n<\/ul>\n<p>\ud83d\udc49 \u30a4\u30e1\u30fc\u30b8<br \/>\n\u96fb\u5b50\u30bf\u30d0\u30b3 \u00d7 \u30a2\u30ed\u30de \u00d7 \u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af \u3092\u8db3\u3057\u305f\u611f\u3058<\/div><\/div>\n<div class=\"st-kaiwa-box clearfix kaiwaicon1\">\r\n\t<div class=\"st-kaiwa-area2\">\r\n\t\t<div class=\"st-kaiwa-hukidashi2\">\u307b\u3046\u307b\u3046<\/div>\r\n\t<\/div>\r\n\t<div class=\"st-kaiwa-face2\"><img decoding=\"async\" src=\"http:\/\/tertawa.jp\/wp-content\/uploads\/2026\/04\/woman_question-244x300.png\" alt=\"\" width=\"100\" height=\"100\">\r\n\t\t<div class=\"st-kaiwa-face-name2\"><\/div>\r\n\t<\/div>\r\n<\/div>\n<div class=\"st-mybox \" style=\"background:#F9F9F9;border-color:#BDBDBD;border-width:0px;border-radius:6px;margin: 25px 0;\"><div class=\"st-in-mybox\"><strong>\u25a0 \u4ed5\u7d44\u307f<\/strong><\/p>\n<ul>\n<li>\u5185\u90e8\u306e\u30ea\u30ad\u30c3\u30c9\u3092\u52a0\u71b1 \u2192 \u84b8\u6c17\uff08\u30df\u30b9\u30c8\uff09\u3092\u767a\u751f<\/li>\n<li>\u305d\u308c\u3092\u5438\u3046\u3053\u3068\u3067\u300c\u9999\u308a\uff0b\u6210\u5206\u300d\u3092\u53d6\u308a\u8fbc\u3080<\/li>\n<\/ul>\n<p>\u3055\u3089\u306b\u7279\u5fb4\u7684\u306a\u306e\u304c\ud83d\udc47<br \/>\n\ud83d\udc49 \u6df1\u547c\u5438\u3092\u81ea\u7136\u306b\u4fc3\u3059\u8a2d\u8a08<br \/>\n\u2192 \u3086\u3063\u304f\u308a\u5438\u3046\u3053\u3068\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3084\u3059\u3044<\/div><\/div>\n<div class=\"st-kaiwa-box clearfix kaiwaicon1\">\r\n\t<div class=\"st-kaiwa-area2\">\r\n\t\t<div class=\"st-kaiwa-hukidashi2\">\u5546\u54c1\u306e\u8aac\u660e\u3092\u898b\u3066\u3082\u3068\u304f\u306b\u201d\u547c\u5438\u201d\u306b\u3064\u3044\u3066\u30b9\u30dd\u30c3\u30c8\u3092\u5f53\u3066\u3066\u3044\u307e\u3059\u306d<\/div>\r\n\t<\/div>\r\n\t<div class=\"st-kaiwa-face2\"><img decoding=\"async\" src=\"http:\/\/tertawa.jp\/wp-content\/uploads\/2026\/04\/woman_question-244x300.png\" alt=\"\" width=\"100\" height=\"100\">\r\n\t\t<div class=\"st-kaiwa-face-name2\"><\/div>\r\n\t<\/div>\r\n<\/div>\n<div class=\"st-mybox \" style=\"background:#F9F9F9;border-color:#BDBDBD;border-width:0px;border-radius:6px;margin: 25px 0;\"><div class=\"st-in-mybox\"><strong>\u25a0 \u4e3b\u306a\u7279\u5fb4<\/strong><br \/>\n<strong>\u2460 \u30cb\u30b3\u30c1\u30f3\u306a\u3057\u3067\u8ab0\u3067\u3082\u4f7f\u3048\u308b<\/strong><\/p>\n<ul>\n<li>\u30bf\u30d0\u30b3\u3058\u3083\u306a\u3044\u306e\u3067\u975e\u55ab\u7159\u8005\u3082OK<\/li>\n<\/ul>\n<p><strong>\u2461 \u300c\u5438\u3046\u30ab\u30d5\u30a7\u30a4\u30f3\u300d\u3068\u3044\u3046\u65b0\u3057\u3055<\/strong><\/p>\n<ul>\n<li>\u30b3\u30fc\u30d2\u30fc\u4ee3\u308f\u308a\u306b\u4f7f\u3046\u4eba\u3082\u3044\u308b<\/li>\n<li>\u7720\u6c17\u899a\u307e\u3057\u30fb\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u76ee\u7684<\/li>\n<\/ul>\n<p><strong>\u2462 \u6df1\u547c\u5438\u30b5\u30dd\u30fc\u30c8<\/strong><\/p>\n<ul>\n<li>\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u30fb\u30ea\u30e9\u30c3\u30af\u30b9\u76ee\u7684<\/li>\n<li>\u547c\u5438\u3092\u6574\u3048\u308b\u7fd2\u6163\u3065\u3051<\/li>\n<\/ul>\n<p><strong>\u2463 \u624b\u8efd\u3055<\/strong><\/p>\n<ul>\n<li>\u4f7f\u3044\u5207\u308a\u30bf\u30a4\u30d7\uff08\u5145\u96fb\u4e0d\u8981\uff09<\/li>\n<li>\u7d04400\u56de\u5438\u3048\u308b<\/li>\n<\/ul>\n<p><strong>\u2464 \u30ab\u30ed\u30ea\u30fc\u30bc\u30ed<\/strong><\/p>\n<ul>\n<li>\u304a\u83d3\u5b50\u3084\u30a8\u30ca\u30c9\u30ea\u306e\u4ee3\u66ff\u306b\u306a\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"st-kaiwa-box clearfix kaiwaicon1\">\r\n\t<div class=\"st-kaiwa-area2\">\r\n\t\t<div class=\"st-kaiwa-hukidashi2\">\u3075\u3080\u3075\u3080<\/div>\r\n\t<\/div>\r\n\t<div class=\"st-kaiwa-face2\"><img decoding=\"async\" src=\"http:\/\/tertawa.jp\/wp-content\/uploads\/2026\/04\/woman_question-244x300.png\" alt=\"\" width=\"100\" height=\"100\">\r\n\t\t<div class=\"st-kaiwa-face-name2\"><\/div>\r\n\t<\/div>\r\n<\/div>\n<div class=\"st-mybox \" style=\"background:#F9F9F9;border-color:#BDBDBD;border-width:0px;border-radius:6px;margin: 25px 0;\"><div class=\"st-in-mybox\"><strong>\u25a0 \u4eba\u6c17\u306e\u79d8\u5bc6\uff08\u3053\u3053\u304c\u30a6\u30b1\u3066\u308b\uff09<\/strong><br \/>\n<strong>\u2460 \u300c\u65b0\u30b8\u30e3\u30f3\u30eb\u300d\u3067\u8a71\u984c\u6027\u304c\u9ad8\u3044<\/strong><\/p>\n<ul>\n<li>\u5438\u3046\u30ab\u30d5\u30a7\u30a4\u30f3\u3068\u3044\u3046\u73cd\u3057\u3055<\/li>\n<li>SNS\u3067\u62e1\u6563\u3055\u308c\u3084\u3059\u3044<\/li>\n<\/ul>\n<p><strong>\u2461 \u4ed5\u4e8b\u4e2d\u30fb\u904b\u8ee2\u4e2d\u306b\u3061\u3087\u3046\u3069\u3044\u3044<\/strong><\/p>\n<ul>\n<li>\u300c\u7720\u6c17\u899a\u307e\u3057\u300d\u300c\u96c6\u4e2d\u30b9\u30a4\u30c3\u30c1\u300d\u3068\u3057\u3066\u4f7f\u3048\u308b<\/li>\n<\/ul>\n<p><strong>\u2462 \u30bf\u30d0\u30b3\u3063\u307d\u3044\u6e80\u8db3\u611f<\/strong><\/p>\n<ul>\n<li>\u898b\u305f\u76ee\u30fb\u5438\u3044\u5fc3\u5730\u304c\u96fb\u5b50\u30bf\u30d0\u30b3\u306b\u8fd1\u3044<br \/>\n\u2192 \u55ab\u7159\u4ee3\u66ff\u3068\u3057\u3066\u3082\u4eba\u6c17<\/li>\n<\/ul>\n<p><strong>\u2463 \u975e\u55ab\u7159\u8005\u306b\u3082\u523a\u3055\u308b<\/strong><\/p>\n<ul>\n<li>\u30bf\u30d0\u30b3\u5acc\u3044\u3067\u3082\u4f7f\u3048\u308b<\/li>\n<li>\u30ea\u30e9\u30c3\u30af\u30b9\u30ac\u30b8\u30a7\u30c3\u30c8\u3068\u3057\u3066\u9700\u8981\u3042\u308a<\/li>\n<\/ul>\n<p><strong>\u2464 \u30c7\u30b6\u30a4\u30f3\u6027\u30fb\u624b\u8efd\u3055<\/strong><\/p>\n<ul>\n<li>\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u3067\u6301\u3061\u904b\u3073\u3084\u3059\u3044<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"st-kaiwa-box clearfix kaiwaicon1\">\r\n\t<div class=\"st-kaiwa-area2\">\r\n\t\t<div class=\"st-kaiwa-hukidashi2\">\u73fe\u4ee3\u306e\u30cb\u30fc\u30ba\u306b\u3042\u3063\u3066\u3044\u308b\u6c17\u304c\u3057\u307e\u3059<\/div>\r\n\t<\/div>\r\n\t<div class=\"st-kaiwa-face2\"><img decoding=\"async\" src=\"http:\/\/tertawa.jp\/wp-content\/uploads\/2026\/04\/woman_question-244x300.png\" alt=\"\" width=\"100\" height=\"100\">\r\n\t\t<div class=\"st-kaiwa-face-name2\"><\/div>\r\n\t<\/div>\r\n<\/div>\n<div class=\"st-mybox \" style=\"background:#F9F9F9;border-color:#BDBDBD;border-width:0px;border-radius:6px;margin: 25px 0;\"><div class=\"st-in-mybox\"><strong>\u25a0 \u6ce8\u610f\u70b9\uff08\u3061\u3083\u3093\u3068\u77e5\u3063\u3066\u304a\u3044\u305f\u65b9\u304c\u3044\u3044\uff09<\/strong><\/p>\n<ul>\n<li>\u5b8c\u5168\u306b\u7121\u5bb3\u3068\u306f\u8a00\u3048\u306a\u3044\uff08\u84b8\u6c17\u5438\u5165\u306e\u30ea\u30b9\u30af\uff09<\/li>\n<li>\u5468\u56f2\u304b\u3089\u300c\u30bf\u30d0\u30b3\u300d\u3068\u8aa4\u89e3\u3055\u308c\u3084\u3059\u3044<\/li>\n<li>\u52b9\u679c\u306f\u4eba\u306b\u3088\u3063\u3066\u5dee\u304c\u3042\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"st-kaiwa-box clearfix kaiwaicon1\">\r\n\t<div class=\"st-kaiwa-area2\">\r\n\t\t<div class=\"st-kaiwa-hukidashi2\">\u305d\u308c\u3067\u3082\u30bf\u30d0\u30b3\u3068\u6bd4\u8f03\u3057\u305f\u3089\u5bb3\u306f\u5c11\u306a\u3044\u3067\u3057\u3087\u3046\u306d<\/div>\r\n\t<\/div>\r\n\t<div class=\"st-kaiwa-face2\"><img decoding=\"async\" src=\"http:\/\/tertawa.jp\/wp-content\/uploads\/2026\/04\/woman_question-244x300.png\" alt=\"\" width=\"100\" height=\"100\">\r\n\t\t<div class=\"st-kaiwa-face-name2\"><\/div>\r\n\t<\/div>\r\n<\/div>\n<div class=\"st-mybox \" style=\"background:#F9F9F9;border-color:#BDBDBD;border-width:0px;border-radius:6px;margin: 25px 0;\"><div class=\"st-in-mybox\"><strong>\u25a0 \u307e\u3068\u3081<\/strong><\/p>\n<p>ston s\u306f\u4e00\u8a00\u3067\u3044\u3046\u3068\ud83d\udc47<\/p>\n<p><strong>\ud83d\udc49 \u300c\u5438\u3046\u3053\u3068\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3059\u308b\u65b0\u611f\u899a\u30ac\u30b8\u30a7\u30c3\u30c8\u300d<\/strong><\/p>\n<ul>\n<li>\u30bf\u30d0\u30b3\u3067\u306f\u306a\u3044<\/li>\n<li>\u30ab\u30d5\u30a7\u30a4\u30f3\u30fb\u9999\u308a\u3067\u6c17\u5206\u8ee2\u63db<\/li>\n<li>\u6df1\u547c\u5438\uff0b\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u30b5\u30dd\u30fc\u30c8<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"st-kaiwa-box clearfix kaiwaicon1\">\r\n\t<div class=\"st-kaiwa-area2\">\r\n\t\t<div class=\"st-kaiwa-hukidashi2\">\u306a\u308b\u307b\u3069 \u3042\u308a\u304c\u3068\u3046\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059<\/div>\r\n\t<\/div>\r\n\t<div class=\"st-kaiwa-face2\"><img decoding=\"async\" src=\"http:\/\/tertawa.jp\/wp-content\/uploads\/2026\/04\/woman_question-244x300.png\" alt=\"\" width=\"100\" height=\"100\">\r\n\t\t<div class=\"st-kaiwa-face-name2\"><\/div>\r\n\t<\/div>\r\n<\/div>\n<p>\u3053\u3053\u304b\u3089\u306f\u3055\u3089\u306b\u6c17\u306b\u306a\u308b\u70b9\u3092\u6df1\u5800\u308a\u3057\u3066\u3086\u304d\u307e\u3059<\/p>\n<h2>\u201dGABA\u201d\u3063\u3066\u5b89\u7720\u52b9\u679c\u304c\u3042\u308b\u306e\uff1f<\/h2>\n<p>ston s (\u30b9\u30c8\u30f3\u30a8\u30b9)\u306b\u306f<\/p>\n<ul>\n<li>\u96c6\u4e2d\u6642\u306e\u30ab\u30d5\u30a7\u30a4\u30f3<\/li>\n<li>\u30ea\u30e9\u30c3\u30af\u30b9\u30fb\u5b89\u7720\u6642\u306eGABA<\/li>\n<\/ul>\n<p>\u3068\u9078\u3079\u308b\u3088\u3046\u3067\u3059\u304c \u6c17\u306b\u306a\u308b\u306e\u306fGABA\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3067\u3059\u3088\u306d<\/p>\n<p>\u8a73\u7d30\u306b\u8abf\u3079\u3066\u3044\u304f\u3068\u3001<\/p>\n<blockquote><p><strong>\u25a0 GABA\u3063\u3066\u4f55\uff1f<\/strong><\/p>\n<p>GABA\uff08\u30ae\u30e3\u30d0\uff09\u306f\u6b63\u5f0f\u306b\u306f<br \/>\n\u2192 \u03b3-\u30a2\u30df\u30ce\u916a\u9178<\/p>\n<p>\u8133\u306e\u8208\u596e\u3092\u6291\u3048\u308b\u201c\u30d6\u30ec\u30fc\u30ad\u5f79\u201d\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3067\u3059\u3002<\/p><\/blockquote>\n<p>\u201d\u8133\u306e\u8208\u596e\u3092\u6291\u3048\u308b\u6210\u5206\u201d\u3068\u6349\u3048\u308b\u306e\u304c\u3088\u3044\u3088\u3046\u3067\u3059\u306d<\/p>\n<blockquote><p>GABA\u306b\u306f\u3053\u3093\u306a\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\ud83d\udc47<\/p>\n<ul>\n<li>\u795e\u7d4c\u306e\u8208\u596e\u3092\u6291\u3048\u308b<\/li>\n<li>\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u3092\u4f5c\u308b<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b<\/li>\n<\/ul>\n<p>\u3064\u307e\u308a\u3001\u300c\u5bdd\u308b\u524d\u306b\u843d\u3061\u7740\u304f\u300d\u65b9\u5411\u306b\u50cd\u304f\u306e\u3067<br \/>\n\u2192 \u5165\u7720\u3057\u3084\u3059\u304f\u306a\u308b\u53ef\u80fd\u6027\u306f\u3042\u308a\u307e\u3059\u3002<\/p><\/blockquote>\n<p>\u306a\u308b\u307b\u3069<\/p>\n<p>\u5b9f\u969b\u306bston s (\u30b9\u30c8\u30f3\u30a8\u30b9) \u306eGABA\u611b\u7528\u8005\u306e\u58f0\u3092\u629c\u7c8b\u3057\u3066\u898b\u3066\u3044\u304f\u3068\u3001<\/p>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c\u4ed5\u4e8b\u306e\u4f11\u61a9\u6642\u306b\u4e00\u547c\u5438\u3002<br \/>\n\u30ea\u30e9\u30c3\u30af\u30b9\u51fa\u6765\u3066\u6c17\u5206\u8ee2\u63db\u306b\u306a\u308a\u307e\u3059\u3002\u300d<\/span><\/p><\/div>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c\u904e\u547c\u5438\u75c7\u5019\u7fa4\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u843d\u3061\u7740\u304b\u305b\u610f\u8b58\u3057\u3066\u6df1\u547c\u5438\u3059\u308b\u305f\u3081\u306b\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30ea\u30e9\u30c3\u30af\u30b9\u3082\u3067\u304d\u3066\u826f\u3044\u3067\u3059\u306d\u300d<\/span><\/p><\/div>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c\u65e9\u901f\u5438\u3063\u3066\u307f\u307e\u3057\u305f\u304c\u3053\u308c\u3068\u3066\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3042\u308a\u307e\u3059\u306d\u300d<\/span><\/p><\/div>\n<p>\u5c31\u5bdd\u524d\u306e\u6d3b\u7528\u3068\u3044\u3046\u3088\u308a\u306f\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u76ee\u7684\u3067\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u5370\u8c61<\/p>\n<p>\u201d\u6df1\u547c\u5438\u2715GABA\u201d\u306b\u3088\u3063\u3066\u5b9f\u611f\u5ea6\u304c\u9ad8\u304f\u306a\u308b\u3068\u8a55\u4fa1\u3059\u308b\u58f0\u306f\u591a\u3044\u3067\u3059\u306d<\/p>\n<p class=\" st-mybtn st-btn-default\" style=\"border-color:#CCC;border-width:5px;border-radius:30px;font-weight:bold;color:#424242;\"><a style=\"font-weight:bold;color:#424242;\" href=\"https:\/\/amzn.to\/3PZttNh\">\u201dston s (\u30b9\u30c8\u30f3\u30a8\u30b9)\u201d\u3067Amazon\u691c\u7d22<i class=\"st-fa fa-after st-svg-chevron-right st-css-no\" aria-hidden=\"true\"><\/i><\/a><\/p>\n<h2>\u53e3\u30b3\u30df\u8a55\u4fa1\u306f\u3069\u3046\uff1fston s (\u30b9\u30c8\u30f3\u30a8\u30b9) \u3063\u3066\u3069\u3046\u306a\u306e\u3055\uff1f<\/h2>\n<p>\u53e3\u30b3\u30df\u8a55\u4fa1\u3092\u629c\u7c8b\u3057\u3066\u898b\u3066\u3044\u304f\u3068\u3001<\/p>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c\u6df1\u547c\u5438\u3092\u3057\u306a\u304c\u3089\u5438\u3046\u3068\u5148\u7aef\u306eLED\u304c\u767d\u304f\u5149\u308a\u307e\u3059\u3002\u6df1\u304f\u5438\u3063\u305f\u5f8c\u306b\u606f\u3092\u5410\u304f\u3068\u767d\u3044\u7159\u306e\u3088\u3046\u306a\u6c34\u84b8\u6c17\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3067\u3066\u304d\u307e\u3059\u3002\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u5473\u3067\u3059\u304c\u3001\u5473\u308f\u3044\u304c\u3042\u308a\u3001\u6c17\u6301\u3061\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u307e\u3059\u3002\u300d<br \/>\n\u203b\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u00d7\u30ab\u30d5\u30a7\u30a4\u30f3<\/span><\/p><\/div>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c\u4e00\u756a\u597d\u304d\u306a\u9999\u308a\u3001\u643a\u884c\u3082\u3057\u3084\u3059\u3044\u3067\u3059\u300d<br \/>\n\u203b\u30b3\u30b3\u30ca\u30c3\u30c4\u00d7GABA<\/span><\/p><\/div>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c\u4ed5\u4e8b\u306e\u5408\u9593\u5408\u9593\u306e\u5207\u308a\u66ff\u3048\u3067\u5438\u3063\u3066\u307e\u3059<br \/>\n\u547c\u5438\u306a\u3093\u3066\u3053\u306e\u6b73\u3067\u610f\u8b58\u3059\u308b\u3053\u3068\u306a\u304b\u3063\u305f\u3051\u3069\u3001\u6df1\u547c\u5438\u610f\u8b58\u3059\u308b\u3068\u982d\u3082\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u6c17\u5206\u306b\u306a\u3063\u3066\u4ed5\u4e8b\u3082\u306f\u304b\u3069\u308b\u300d<br \/>\n\u203b\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u00d7\u30ab\u30d5\u30a7\u30a4\u30f3<\/span><\/p><\/div>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c\u975e\u5e38\u306b\u5c11\u306a\u3044\u3067\u3059\u304c\u7159(\u84b8\u6c17)\u306f\u51fa\u307e\u3059\u3002\u7159(\u84b8\u6c17)\u304c\u308f\u305a\u304b\u306b\u51fa\u308b\u306e\u3067\u4e00\u3064\u6e1b\u3089\u3057\u3066\u661f4\u3067\u3059\u3002\u300d<br \/>\n\u203b\u30b3\u30b3\u30ca\u30c3\u30c4\u00d7GABA<\/span><\/p><\/div>\n<p>\u30b7\u30ea\u30fc\u30ba\u306e\u4e2d\u3067\u306f\u3068\u304f\u306b\u201dston s (\u30b9\u30c8\u30f3\u30a8\u30b9) \u96c6\u4e2d POWER(\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u00d7\u30ab\u30d5\u30a7\u30a4\u30f3) \u201d\u304c\u597d\u8a55\u3068\u306a\u3063\u3066\u3044\u308b\u5370\u8c61<\/p>\n<p>\u307e\u305f\u3001\u4f4e\u8a55\u4fa1\u306a\u53e3\u30b3\u30df\u3068\u3057\u3066\u306f<\/p>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c\u5473\u304c\u5f31\u3044\u300d<\/span><\/p><\/div>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c\u5f37\u304f\u5438\u3046\u3068\u5b89\u5168\u88c5\u7f6e\u306a\u306e\u304b\u6b62\u307e\u3063\u3066\u3057\u307e\u3046\u300d<\/span><\/p><\/div>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c\u6301\u3061\u306f\u516c\u79f0\u306e400\u56de\u3088\u308a\u826f\u304f\u306a\u3044\u300d<\/span><\/p><\/div>\n<p>\u3053\u308c\u3089\u306e\u610f\u898b\u304c\u591a\u3044\u5370\u8c61<\/p>\n<p>\u305d\u308c\u3067\u3082\u4f7f\u3046\u4eba\u3001\u3055\u3089\u306b\u30d5\u30ec\u30fc\u30d0\u30fc\u306b\u3088\u3063\u3066\u8a55\u4fa1\u306b\u3070\u3089\u3064\u304d\u304c\u3042\u308b\u306e\u3067\u898b\u5b9a\u3081\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u306d<\/p>\n<p class=\" st-mybtn st-btn-default\" style=\"border-color:#CCC;border-width:5px;border-radius:30px;font-weight:bold;color:#424242;\"><a style=\"font-weight:bold;color:#424242;\" href=\"https:\/\/amzn.to\/3PZttNh\">\u201dston s (\u30b9\u30c8\u30f3\u30a8\u30b9)\u201d\u3067Amazon\u691c\u7d22<i class=\"st-fa fa-after st-svg-chevron-right st-css-no\" aria-hidden=\"true\"><\/i><\/a><\/p>\n<h3>\u4f55\u56de\u5438\u3048\u308b\u306e\uff1fston s (\u30b9\u30c8\u30f3\u30a8\u30b9) \u3069\u3046\u3088\uff01<\/h3>\n<p>\u516c\u79f0\u306e\u8aac\u660e\u3092\u898b\u308b\u3068<\/p>\n<blockquote><p>ston s\uff08\u30b9\u30c8\u30f3\u30a8\u30b9\uff09\u306f\u30011\u672c\u3067\u7d04400\u56de\u306e\u5438\u5f15\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p><\/blockquote>\n<p>\u3068\u306e\u3053\u3068\u3067\u30011\u56de\u306e\u5438\u5f15\u306f10\u5186\u672a\u6e80\u3068\u9ad8\u30b3\u30b9\u30d1\u3092\u8a87\u308b\u3068\u8aac\u660e\u3055\u308c\u3066\u3044\u307e\u3059<\/p>\n<p>\u5b9f\u969b\u306e\u611b\u7528\u8005\u306e\u53e3\u30b3\u30df\u3092\u898b\u3066\u3044\u304f\u3068\u3001<\/p>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c\uff12\u79d2\u9593\u306e\u547c\u5438\u3067\u7d04\uff14\uff10\uff10\u56de\u4f7f\u7528\u304c\u57fa\u6e96\u3068\u306a\u3063\u3066\u3044\u308b\u304c\u3001\u6df1\u547c\u5438\u3059\u308b\u3068\u3053\u308c\u3088\u308a\u306f\u5c11\u306a\u3044\u56de\u6570\u3067\u7d42\u308f\u308b\u5370\u8c61\u306a\u306e\u3067\u2605\u30de\u30a4\u30ca\u30b91\u300d<\/span><\/p><\/div>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c\u4ed6\u306e\u65b9\u306e\u6295\u7a3f\u3092\u898b\u308b\u3068\u3001\u3069\u3046\u3084\u3089\uff11\u56de\u306e\u5438\u3044\u8fbc\u307f\u304c\u9577\u3044\u3068400\u56de\u306f\u3082\u305f\u306a\u3044\u3089\u3057\u3044w\u300d<\/span><\/p><\/div>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c\u6570\u3048\u305f\u308f\u3051\u3067\u306f\u306a\u3044\u3067\u3059\u304c\u3001\u5927\u4f53400\u5438\u304f\u3089\u3044\u3067\u304d\u305f\u3068\u601d\u3044\u307e\u3059\u3002\u300d<\/span><\/p><\/div>\n<div class=\"st-minihukidashi-box \" ><p class=\"st-minihukidashi\" style=\"background:#f3f3f3;color:#000000;margin: 0 0 20px 0;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #f3f3f3;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u300c5\u56de\u5438\u5f15\u304c1\u30bb\u30c3\u30c8\u3067\uff12\uff10\u5186\u306a\u306e\u3067\u3001\u5927\u4f5375\u30bb\u30c3\u30c8\u304f\u3089\u3044\u5438\u3048\u308b\u611f\u3058\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n\u5145\u5206\u3067\u3059\u306d\uff01\u300d<\/span><\/p><\/div>\n<p>\u5438\u5f15\u56de\u6570\u306b\u3064\u3044\u3066\u306f\u306a\u304b\u306a\u304b\u306b\u3070\u3089\u3064\u304d\u304c\u3042\u308b\u3088\u3046\u3067\u3059<\/p>\n<p>\u307e\u305f\u30ab\u30fc\u30c8\u30ea\u30c3\u30b8\u4ee5\u524d\u306b\u30d0\u30c3\u30c6\u30ea\u30fc\u3068\u306e\u517c\u306d\u5408\u3044\u3082\u3042\u308b\u3088\u3046\u3067\u3001\u4e2d\u306b\u306f\u521d\u671f\u4e0d\u826f\u5546\u54c1\u3092\u53e3\u30b3\u30df\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u304a\u308a\u6df7\u4e71\u3057\u307e\u3059<\/p>\n<p>\u591a\u304f\u306e\u65b9\u306f100\u301c200\u56de\u307b\u3069\u306e\u5438\u5f15\u5b9f\u611f\u3068\u3044\u3046\u5370\u8c61<\/p>\n<p>\u305d\u3082\u305d\u3082\u5438\u5f15\u56de\u6570\u306a\u3093\u3066\u6570\u3048\u307e\u305b\u3093\u304b\u3089\u306d\u6c57<\/p>\n<p>\u4e2d\u306b\u306f400\u56de\u304f\u3089\u3044\u306e\u5b9f\u611f\u306f\u3057\u3063\u304b\u308a\u3042\u308b\u3068\u8a55\u4fa1\u3059\u308b\u58f0\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u500b\u4f53\u5dee\u30fb\u547c\u5438\u306e\u6df1\u3055\u3067\u5909\u308f\u3063\u3066\u304f\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d<\/p>\n<p class=\" st-mybtn st-btn-default\" style=\"border-color:#CCC;border-width:5px;border-radius:30px;font-weight:bold;color:#424242;\"><a style=\"font-weight:bold;color:#424242;\" href=\"https:\/\/amzn.to\/3PZttNh\">\u201dston s (\u30b9\u30c8\u30f3\u30a8\u30b9)\u201d\u3067Amazon\u691c\u7d22<i class=\"st-fa fa-after st-svg-chevron-right st-css-no\" aria-hidden=\"true\"><\/i><\/a><\/p>\n<h3>\u6368\u3066\u308b\u65b9\u6cd5\u306f\uff1fston s (\u30b9\u30c8\u30f3\u30a8\u30b9)\u306e\u5ec3\u68c4\u65b9\u6cd5<\/h3>\n<div class=\"st-kaiwa-box clearfix kaiwaicon1\">\r\n\t<div class=\"st-kaiwa-area2\">\r\n\t\t<div class=\"st-kaiwa-hukidashi2\">ston s (\u30b9\u30c8\u30f3\u30a8\u30b9)\u306e\u5ec3\u68c4\u65b9\u6cd5\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u306a<\/div>\r\n\t<\/div>\r\n\t<div class=\"st-kaiwa-face2\"><img decoding=\"async\" src=\"http:\/\/tertawa.jp\/wp-content\/uploads\/2026\/04\/woman_question-244x300.png\" alt=\"\" width=\"100\" height=\"100\">\r\n\t\t<div class=\"st-kaiwa-face-name2\"><\/div>\r\n\t<\/div>\r\n<\/div>\n<div class=\"st-kaiwa-box clearfix kaiwaicon3\">\r\n\t<div class=\"st-kaiwa-face\"><img decoding=\"async\" src=\"http:\/\/tertawa.jp\/wp-content\/uploads\/2026\/04\/job_teacher_woman-230x300.png\" alt=\"\" width=\"100\" height=\"100\">\r\n\t\t<div class=\"st-kaiwa-face-name\"><\/div>\r\n\t<\/div>\r\n\t<div class=\"st-kaiwa-area\">\r\n\t\t<div class=\"st-kaiwa-hukidashi\">\u7d50\u8ad6\u304b\u3089\u3044\u3046\u3068\u3001<strong>ston s\uff08\u30b9\u30c8\u30f3\u30a8\u30b9\uff09\u306f\u300c\u666e\u901a\u30b4\u30df\u3068\u3057\u3066\u305d\u306e\u307e\u307e\u6368\u3066\u308b\u300d\u306e\u306fNG\u306e\u53ef\u80fd\u6027\u3042\u308a<\/strong>\u3067\u3059\u3002<\/p>\n<p><strong>\u25a0 \u6b63\u3057\u3044\u5ec3\u68c4\u65b9\u6cd5<\/strong><\/p>\n<p>\u57fa\u672c\u30eb\u30fc\u30eb\u306f\u3053\u308c\ud83d\udc47<br \/>\n<strong>\ud83d\udc49 \u304a\u4f4f\u307e\u3044\u306e\u81ea\u6cbb\u4f53\u306e\u5206\u5225\u30eb\u30fc\u30eb\u306b\u5f93\u3046<\/strong><\/p>\n<p>\u7406\u7531\u306f\ud83d\udc47<\/p>\n<ul>\n<li>\u672c\u4f53\u306f\u30a2\u30eb\u30df\uff08\u91d1\u5c5e\uff09\u88fd<\/li>\n<li>\u5185\u90e8\u306b\u30ea\u30c1\u30a6\u30e0\u30a4\u30aa\u30f3\u96fb\u6c60\u304c\u5165\u3063\u3066\u3044\u308b<\/li>\n<\/ul>\n<p><\/div>\r\n\t<\/div>\r\n<\/div>\n<div class=\"st-mybox \" style=\"background:#F9F9F9;border-color:#BDBDBD;border-width:0px;border-radius:6px;margin: 25px 0;\"><div class=\"st-in-mybox\"><strong>\u25a0 \u5b9f\u969b\u306e\u6368\u3066\u65b9\uff08\u4e00\u822c\u7684\u306a\u4f8b\uff09<\/strong><\/p>\n<p>\u81ea\u6cbb\u4f53\u306b\u3088\u3063\u3066\u9055\u3046\u3051\u3069\u3001\u3060\u3044\u305f\u3044\u3053\u306e\u3069\u308c\u304b\ud83d\udc47<\/p>\n<ul>\n<li>\ud83d\udd0b \u5c0f\u578b\u5bb6\u96fb\u56de\u53ce\u30dc\u30c3\u30af\u30b9\uff08\u5bb6\u96fb\u91cf\u8ca9\u5e97\u30fb\u5f79\u6240\uff09<\/li>\n<li>\ud83d\udd25 \u4e0d\u71c3\u3054\u307f\uff08\u96fb\u6c60\u5185\u8535\u54c1\uff09\u6271\u3044<\/li>\n<li>\u26a0\ufe0f \u300c\u5145\u96fb\u5f0f\u96fb\u6c60\u5165\u308a\u88fd\u54c1\u300d\u3068\u3057\u3066\u5225\u56de\u53ce<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"st-mybox \" style=\"background:#F9F9F9;border-color:#BDBDBD;border-width:0px;border-radius:6px;margin: 25px 0;\"><div class=\"st-in-mybox\"><strong>\u25a0 \u6ce8\u610f\u30dd\u30a4\u30f3\u30c8\uff08\u304b\u306a\u308a\u91cd\u8981\uff09<\/strong><\/p>\n<ul>\n<li>\u274c \u5206\u89e3\u3057\u3066\u96fb\u6c60\u3092\u53d6\u308a\u51fa\u3059 \u2192 \u5371\u967a\u306a\u306e\u3067\u57fa\u672cNG<\/li>\n<li>\u274c \u71c3\u3048\u308b\u30b4\u30df\u306b\u30dd\u30a4 \u2192 \u767a\u706b\u30ea\u30b9\u30af\u3042\u308a<\/li>\n<li>\u26a0\ufe0f \u81a8\u5f35\u30fb\u7834\u640d\u3057\u3066\u308b\u5834\u5408\u306f\u7279\u306b\u6ce8\u610f<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"st-mybox \" style=\"background:#F9F9F9;border-color:#BDBDBD;border-width:0px;border-radius:6px;margin: 25px 0;\"><div class=\"st-in-mybox\"><strong>\u25a0 \u8ff7\u3063\u305f\u3089<\/strong><\/p>\n<p>\u4f4f\u3093\u3067\u308b\u5730\u57df\u306e<br \/>\n\ud83d\udc49\u300c\u30ea\u30c1\u30a6\u30e0\u30a4\u30aa\u30f3\u96fb\u6c60 \u5ec3\u68c4 \u25cb\u25cb\u5e02\u300d<br \/>\n\u3067\u8abf\u3079\u308b\u306e\u304c\u4e00\u756a\u78ba\u5b9f<\/div><\/div>\n<p>\u306a\u308b\u307b\u3069<\/p>\n<p>\u5c11\u3005\u9762\u5012\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u4e0d\u71c3\u3054\u307f\u3068\u3057\u3066\u51fa\u305b\u308b\u3088\u3046\u3067\u3059\u306d<\/p>\n<p>\u307e\u305f\u81ea\u6cbb\u4f53\u30fb\u96fb\u5668\u5e97\u306b\u3088\u3063\u3066\u306f\u201d\u5c0f\u578b\u5bb6\u96fb\u56de\u53ce\u30dc\u30c3\u30af\u30b9\u201d\u304c\u3042\u308b\u306e\u3067\u305d\u3061\u3089\u3067\u56de\u53ce\u3057\u3066\u3082\u3089\u3046\u306e\u304c\u826f\u3055\u305d\u3046\u3067\u3059<\/p>\n<p class=\" st-mybtn st-btn-default\" style=\"border-color:#CCC;border-width:5px;border-radius:30px;font-weight:bold;color:#424242;\"><a style=\"font-weight:bold;color:#424242;\" href=\"https:\/\/amzn.to\/3PZttNh\">\u201dston s (\u30b9\u30c8\u30f3\u30a8\u30b9)\u201d\u3067Amazon\u691c\u7d22<i class=\"st-fa fa-after st-svg-chevron-right st-css-no\" aria-hidden=\"true\"><\/i><\/a><\/p>\n<h2>\u307e\u3068\u3081 \u3069\u3046\u306a\u306e\uff1fston s (\u30b9\u30c8\u30f3\u30a8\u30b9) \u3063\u3066<\/h2>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/gxFpt0uM7mk?si=YyLXlZ4V8AwanTDC\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u3068\u304f\u306bYouTuber\u3084\u30b2\u30fc\u30e0\u914d\u4fe1\u8005\u304b\u3089\u4eba\u6c17\u3068\u306a\u3063\u3066\u3044\u308bston s (\u30b9\u30c8\u30f3\u30a8\u30b9)<\/p>\n<p>\u304a\u5bb6\u6642\u9593\u306e\u96c6\u4e2d\u6642\u30fb\u30ea\u30e9\u30c3\u30af\u30b9\u6642\u306e\u76f8\u68d2\u3068\u3059\u308b\u3053\u3068\u3067\u6d3b\u8e8d\u3057\u3066\u304f\u308c\u308b\u3068\u8a55\u4fa1\u3059\u308b\u58f0\u306f\u591a\u3044\u5370\u8c61<\/p>\n<p>\u4eca\u307e\u3067<\/p>\n<ul>\n<li>\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af<\/li>\n<li>\u30b3\u30fc\u30d2\u30fc<\/li>\n<li>\u30bf\u30d0\u30b3<\/li>\n<li>\u30cb\u30b3\u30c1\u30f3\u3092\u542b\u3080\u96fb\u5b50\u30bf\u30d0\u30b3<\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u3092\u55dc\u307f\u201d\u9055\u3046\u3082\u306e\u3092\u8a66\u3057\u3066\u307f\u305f\u3044\u201d\u3068\u304a\u8003\u3048\u306e\u65b9\u306b\u306f\u4e01\u5ea6\u826f\u3044\u3088\u3046\u3067\u3059\u266a<\/p>\n<p>\u6c17\u306b\u306a\u308b\u65b9\u306f\u8a73\u7d30\u306b\u3064\u3044\u3066\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d<\/p>\n<p class=\" st-mybtn st-btn-default\" style=\"border-color:#CCC;border-width:5px;border-radius:30px;font-weight:bold;color:#424242;\"><a style=\"font-weight:bold;color:#424242;\" href=\"https:\/\/amzn.to\/3PZttNh\">\u201dston s (\u30b9\u30c8\u30f3\u30a8\u30b9)\u201d\u3067Amazon\u691c\u7d22<i class=\"st-fa fa-after st-svg-chevron-right st-css-no\" aria-hidden=\"true\"><\/i><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c&#8221;\u5438\u3046\u30ab\u30d5\u30a7\u30a4\u30f3&#8221; or &#8220;\u5b89\u3089\u304eGABA&#8221; \u304c\u826f\u3044\u3089\u3057\u3044\u3001\u3001\u300d \u6c17\u306b\u306a\u308b\u9805\u76ee \u5438\u3046\u30ab\u30d5\u30a7\u30a4\u30f3\u30c7\u30d0\u30a4\u30b9\uff08\u96c6\u4e2d\u3057\u305f\u3044\u6642\u306b\u9078\u3079\u308b\uff09 \u5438\u3046GABA\u30c7\u30d0\u30a4\u30b9\uff08\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3044\u6642\u306b\u9078\u3079\u308b\uff09 \u96fb\u5b50\u30bf\u30d0\u30b3\u3068\u9055\u3063\u3066 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":25,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4,5,7,8,6],"class_list":["post-15","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-ston-s","tag-5","tag-7","tag-8","tag-6"],"_links":{"self":[{"href":"https:\/\/tertawa.jp\/index.php?rest_route=\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tertawa.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tertawa.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tertawa.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tertawa.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15"}],"version-history":[{"count":6,"href":"https:\/\/tertawa.jp\/index.php?rest_route=\/wp\/v2\/posts\/15\/revisions"}],"predecessor-version":[{"id":27,"href":"https:\/\/tertawa.jp\/index.php?rest_route=\/wp\/v2\/posts\/15\/revisions\/27"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tertawa.jp\/index.php?rest_route=\/wp\/v2\/media\/25"}],"wp:attachment":[{"href":"https:\/\/tertawa.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tertawa.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tertawa.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}